Chamomile Withdrawal Symptoms: Real or BS?

Chamomile is a popular herb of the Asteracae family that is commonly used in herbal medicine to treat things like: stomach aches; irritable bowel syndrome; constipation; inflammation; and anxiety. (Read: Chamomile for anxiety) Although many people find chamomile to be safe, tolerable, and effective for various health ailments and psychological stress – some wonder whether …

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Chamomile for Anxiety: Effective or Nah?

Chamomile is the common name for various daisy-like plants of the Asteraceae/Compositae family. The 2 most common chamomile varieties (species) include: (1) German chamomile (Matricaria recutita) and (2) Roman chamomile (Anthemis nobilis). Chamomile has long been considered a medicinal herb, with many claiming it helps alleviate stress and treat anxiety. Because (A) I enjoy chamomile …

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