On various websites and forums, there are reports of PPIs (proton-pump inhibitors) causing worse reflux than before using them (i.e. pre-PPI baseline). Additionally, many alternative health practitioners (e.g. naturopaths, chiropractors, etc.) promote the idea that PPIs always worsen reflux – and many people legitimately believe this to be accurate. The truth is that while a …
Many people with MAC lung infection (NTM) wonder whether it’s okay to use a “humidifier” with the condition. Depending on who you ask, you may get vastly different responses. Some think using a humidifier is perfectly fine – as long as certain precautions are taken whereas others think it’s too risky. Humidifiers can cause MAC …
What is high-dose melatonin? There’s no objective scientific/medical consensus for what is “high-dose” melatonin. You might ask several people what they consider to be a high-dose of melatonin – and you might get entirely different answers. The body endogenously produces between 100 and 300 mcg (micrograms) of melatonin per night (according to a medical doctor …
“Chronic Lyme” is colloquially regarded as symptoms of Lyme disease (caused by bacterium: Borrelia burgdorferi – or other Borrelia spp.) that linger for protracted durations after both diagnosis and medically-appropriate treatment of Lyme disease. What most people think “chronic Lyme” is… Many individuals think that “chronic Lyme” is Lyme disease that is still lingering in …
What is low dose melatonin? 300 mcg (micrograms) or less – equivalent to 0.3 mg or less. This is my answer – so let me explain how I came up with this number. There’s no objective scientific/medical consensus for what is “low-dose” melatonin. You might ask several friends what they consider to be low-dose melatonin …
Melatonin is an endogenous hormone produced by the pineal gland that helps regulate the circadian rhythm. At night, melatonin levels increase (100-300 ng/mL) – and this serves as a physiological signal that it’s time for sleep, and thus we become drowsy/sedated – and inevitably fall asleep. For a variety of reasons, many people decide to …