Why am I writing about mixing alprazolam (Xanax) and melatonin? Because I’ve done it a few times – and did it last night. My aim was to research whether the combination is safe and/or more useful in certain ways than each substance used individually. Xanax (al…
Read article ↗According to a 2012 survey administered by the American Academy of Sleep Medicine (AASM), around 1.3% of U.S. adults (3.065M) had taken melatonin within the past 30 days. (R) (This was more than a 2-fold increase from just 0.6% of U.S. adults who admitted to u…
Read article ↗What is high-dose melatonin? There’s no objective scientific/medical consensus for what is “high-dose” melatonin. You might ask several people what they consider to be a high-dose of melatonin – and you might get entirely different answers. The body endogenous…
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