Whey protein supplements serve as an extremely efficient way to get quality, highly-bioavailable protein in your diet without excessive calories (great protein-to-calorie ratio). That said, not everyone tolerates whey protein well – some individuals have whey…
Read article ↗Yesterday I noticed that I was “hungry after eating but not before.” Before eating I was working and wasn’t actually that hungry at all – perhaps partially because my brain was occupied, but I think there’s more to the story. This wasn’t the first time that I…
Read article ↗Can acid reflux affect the eyes? Yes. It is most common with extra-esophageal (i.e. supra-esophageal) variants such as laryngopharyngeal reflux (LPR) or nasopharyngeal reflux (NPR). In some cases, severe GERD may cause eye-related symptoms as well. That said,…
Read article ↗In late 2021 I began experiencing persistent “globus sensation” accompanied by a “burning sensation” in the back of my throat. An urgent care doctor diagnosed sinusitis but suspected that acid reflux could be the cause – and thus referred me to an ENT who diag…
Read article ↗Can acid reflux affect the ears? Yes. It is most common with extraesophageal variations of reflux such as laryngopharyngeal reflux (LPR) and nasopharyngeal reflux (NPR). Severe GERD (gastroesophageal reflux disease) may also cause intermittent ear-related symp…
Read article ↗According to a COVID researcher I follow, approximately 80% of all COVID infections will have lingering/residual symptoms. Most individuals who experience residual COVID symptoms end up making full recovery within 6-12 months – and many others experience parti…
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