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Chamomile for Anxiety: Effective or Nah?

Chamomile is the common name for various daisy-like plants of the Asteraceae/Compositae family. The 2 most common chamomile varieties (species) include: (1) German chamomile (Matricaria recutita) and (2) Roman chamomile (Anthemis nobilis). Chamomile has long b…

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Health

Sex & Acid Reflux: GERD After Intercourse?

In 1986, Alan J.B. Kirk coined the term “reflux dyspareunia” – to describe the specific phenomenon of heartburn (i.e. acid reflux) during sex. At the time, Kirk discovered that 77% of women (77/100) with gastroesophageal reflux – experienced heartburn during s…

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Medical

Weight Loss & Acid Reflux (GERD & LPR)

Contentsshowhide1How being overweight/obese may cause reflux…2Weight Loss & GERD (Research)2.1Weight Management as a treatment option for GERD (R)2.2Weight Loss as Nonpharmacologic Strategy for Erosive Esophagitis (R)2.3Weight loss & waist reduction is associa…

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Medical

Laryngopharyngeal Reflux (LPR) 2022 Research

Laryngopharyngeal Reflux Research Findings (2022) Brief takeaways from LPR research in 2022 are compiled below in list format. We be burnin’ – Sean Paul Age associated with LPR: Older age is associated with increased risk of LPR. Alginate suspension vs. PPI (o…

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