Why did the “War on Drugs” fail massively in the United States? In my opinion, the “War on Drugs” massively failed in the U.S. because the U.S. was never serious about winning it. If the U.S. were serious about actually winning a war on drugs, it would: Invest…
Read article ↗Melatonin is a hormone endogenously secreted by the pineal gland at night/evening and regulates one’s circadian rhythm (i.e. sleep-wake cycle) via interaction with melatonin receptors in the brain. Melatonin also: regulates blood pressure; interacts with the i…
Read article ↗What is high-dose melatonin? There’s no objective scientific/medical consensus for what is “high-dose” melatonin. You might ask several people what they consider to be a high-dose of melatonin – and you might get entirely different answers. The body endogenous…
Read article ↗What is low dose melatonin? 300 mcg (micrograms) or less – equivalent to 0.3 mg or less. This is my answer – so let me explain how I came up with this number. There’s no objective scientific/medical consensus for what is “low-dose” melatonin. You might ask sev…
Read article ↗Melatonin is an endogenous hormone produced by the pineal gland that helps regulate the circadian rhythm. At night, melatonin levels increase (100-300 ng/mL) – and this serves as a physiological signal that it’s time for sleep, and thus we become drowsy/sedate…
Read article ↗What effect does caffeine have on OCD? It likely depends on the specific person with OCD. Not everyone with OCD or a predisposition to OCD will respond identically to caffeine. This is because individuals differ in gene expression, brain morphology, neurochemi…
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